2012 Training Log – Week 27
Week 2 of vacation. Very little running, but did some 14ers and tons of walking around at an amusement park (should have worn the Garmin).
Monday – Wednesday
Late eveing Quandary ascent. Got off the mountain at 12:30am.
Drove over to Leadville after Quandary and took a 3 hour nap before hiking up Mt. Massive.
Spent time working around the house, then took the kids swimming for a couple of hours. Got home mid afternoon and asked who wanted to ride up Waterton while I ran. Much to my surprise, they were all game. I really need to do this more often. It’s a great way to get everyone out and doing something, and I get a good workout.
The run was good. I didn’t expect much since it was only the 4th time I’ve run in the past two weeks. I was a little rusty for a mile or two, then settled in and really enjoyed it.
Just some easy treadmill with lots of calf stretching.
Total: 35 miles / 10:00
Posted on July 15, 2012, in run, training. Bookmark the permalink. Leave a comment.
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