Monthly Archives: May 2010

Race Report: 2010 Sageburner 25K

I still think this is one of the best race logos around.

For the third year in a row I found myself packed up and on the road to Gunnison, making the trip to run in the Sageburner trail race.  I ran the 50K in the previous two years (2008 report, 2009 report), but found myself facing some different circumstances this time around.  With a heel that is being very slow to heal – I originally decided to just scrap the trip altogether a couple of weeks ago.  The injury seems to be slowly on the mend, but is not to the point of being in race-shape.

Malcolm (my now 16 year old son) made the trip with me to the race in 2008 and waited around at the start/finish area while I ran for a little over five hours.  He liked the area and indicated that he would like to come back and try racing there.  That thought has stayed with me, and this year things lined up perfectly to make that happen.  He hasn’t been doing any running or training at all to speak of, but has done a fair number of day hikes and backpacking excursions.  I was most impressed with his making it through a tough 16 mile day with a full pack on his birthday.

With that in mind, I knew he was strong enough to complete this race.  It would all come down to proper pacing and fueling.  If we could dial that in, the plan should work.  One week before the race, we did a 1:40 test run – trying our best to mimic the race course and conditions.  Things went really well, so I signed him up and dropped my earlier 50K registration down to the 25K.

Lindsey and her friend Jennifer made the trip along with us, as a start-of-summer road trip.  They were 100% enjoying being out of school.

LJ and JL

We spent Friday afternoon out at the race venue (Hartman Rocks Recreation Area) and the kids played while I got in a two hour run on a one mile loop I made up near where we were parked.

Modeling the latest pink sunglasses look.

After that it was time to make preparations for the race, and get our things organized and packed.  I think one of the highlights of the trip for me was the look Malcolm gave me when I handed him two band-aids and told him where they should be applied.  I had to reassure him this wasn’t some sort of trail runners trick-the-new-guy sort of prank, but I was laughing so hard I don’t think I was very convincing!  He totally passed on the vaseline lube advice – and was probably one step away from calling home to Mom trying to figure out what kind of freak show I had taken him to.

We had a good night’s sleep at the KOA and were lined up and ready to go for the 07:30 start.  The 25k and 50k started together so it made for a large group of between 200-250 people hitting the first climb together.

The start.

Our plan was to hang out in the back, hike the climbs, jog everything else, and see how it went.  We maintained contact with the group for the first two miles, then started to tail off a little bit as we settled in to our pace.  No worries, I knew that as long as we stayed steady, we’d be passing people as we got closer to the finish.

The opening climb.

I had Malcolm take two shot bloks every 20 minutes, and was encouraging him to drink at regular intervals.  The weather was hot and dry, and I knew keeping the fluid intake up would be critical.

Malcolm @ mile 1.

The first two hours flew by, I couldn’t believe how fast the time seemed to go.  Every time I asked if he was doing ok back there, the reply was always – yup!  Good.  Keep this up and we just might make it.  I knew things would be ok as our conversation ranged from the geology of the area we were in, to how the tint of the sunglasses we were wearing enhanced some colors in the spectrum and not others.  Never a mention of being tired or wanting to slow down.

Looong line of people working their way along the singletrack.

During the third hour I started increasing the pace just ever so slightly.  I could tell Malcolm was feeling the 8,000′ altitude a little, but he was hanging in there.

Cranking up a hill with one hour to go.

Hartman Rocks is an awesome location for a trail race!

Once we had about an hour to go I started having him lead and pushing the pace quite a bit harder.  Using some of that energy we had been saving up.  I could tell things were getting tough, but he kept pushing the best that he could.  The approach to the finish is tough – lots of little grinder climbs thrown at you when you are expecting a nice downhill cruise.

Stopped for a quick pic at the mile 13 aid station.

Before the race, I had told him we would shoot for a finish time of under four hours.  At the 3:40 mark it was time to really crank up the effort and get this thing done.  The energy we had been saving in reserve had all been spent over the previous hour, and I told Malcolm now was the time to pull out the credit card and go into debt for a while.

Pour it on! It was a little eerie watching him run from a distance. I thought I was watching myself!

In most of our runs together, he tends to hold out on me – dogging along during the run and then busting out a huge finishing kick that I can barely hold onto.  This time I was cracking the whip trying to get that kick to surface much sooner – I knew our time would be very close to four hours and wanted to see if we could make it.  Not that it matters one bit in the grand scheme of things, but it sure is fun to shoot for a target like that.

He was hurting, but keeping on pace.  Finally, the finishing kick was summoned as he dropped it down a gear and motored across the line.  3:59:37!  Ha!  23 seconds to spare….  I’ll be smiling about that finish for a good long time.

Done. The GPS reported just under 17 miles and 3,000' of climbing. Well done!

This is a great race on a great course.  I’ll keep coming back as long as I’m able.  We had a super time sharing that experience together and hopefully I’ve sparked a little bit of interest for the future.  If anything, Malcolm came away with a very positive experience and a huge confidence boost.  I was very proud of how well he did and can’t wait to do it again.



Hard to believe, but my boy turned 16!  Wow, time is flying.

It just so happened that he had a scouting campout on his birthday.  We got him a new sleeping bag and he has been loving the hikes and the chance to do some backpacking.  Due to some work constraints, I wasn’t able to join in the overnight stay – but since they were in the hills close to home I was able to get up early and run up to meet them for the hike out.

I left before 06:00 with a pack full of food, clothing, and about 140 ounces of water.  It was so HEAVY!  I ran a little over 17 miles before meeting the group as they were just getting underway.  I spun a 180 and joined in the hike which took us over 15 miles and several thousand feet of climbing.  The boys did great, I couldn’t believe what good hikers they all were – carrying full loads all day.  Things are looking good for the 50 miler this summer.

It was a great day, and I had a blast spending some time on the trail with my ‘little’ boy.  Happy Birthday, Malcolm!

If I tried this now, I think his feet would still be touching the ground!

My secret trail stash.

Beautiful morning on a great trail.

I could run this stuff all day... Oh wait, I did!

Snow @ 8,000 feet.

I wasn't the only one enjoying the trail.

Starting the hike.

Looking down on Roxborough State Park

Mr. 16 and the old man.

Snack time!

The 'shack'

Somebody's smoked pot

I cleared several fallen trees off the trail, too.

Packs with legs - a.k.a. Tyler and Byron.

Are we there yet??

Racing the requisite afternoon hail storm

The reward for making it through the storm

After the group reached the cars, I ran the remaining 5+ miles home for 38 on the day.

Happy camper.

Boston Day 3: The Tourist with Sore Legs

With a late flight out of Boston, I had all day to kick around town and see some sights.  I decided to head back into the city and take a duck boat tour – seemed like a good way to get around to the best locations without having to do much walking or driving.  There were departures every 30 minutes, but the lines were HUGE.

My reflection.

Old mixed with new is a common sight in Boston.

No luck with the duck this time.

Great spot for a running store, just a few feet from the finish line.

I quickly abandoned the duck boat plan and headed up to the Prudential Center observation deck on the 50th floor to take a look around.  Luckily the weather broke for a bit and I got some nice shots.

Looking west out over the Boston Marathon course - The famous Citgo sign is just above center and Fenway is on the left.

Looking east - you can see the marathon finish line on Boylston Street (yellow stripe).

Sailboats playing tag on the Charles River.

Fenway fully zoomed.

Next I headed down to the waterfront.  With no real plans, I was just winging it and doing what looked interesting.  When I got there a harbor cruise caught my attention and at 16 bucks was one of the most reasonable deals around.  At any rate, it was another chance to kick back and take in the views while someone else did the driving.  We saw several historical sites and the boat captain gave excellent details about it all.  I really enjoyed his narrative.

The waterfront. John Hancock owned and used the smaller building near the center of the photo.

My harbor cruise 'ship'.

Planes were constantly leaping into the air from the Logan launching pad.

Lobstah boat.

Boat flag over the city.

Old Ironsides with Bunker Hill monument in background.

One if by land, two if by sea... The Old North Church fights for a view of the harbor these days.

Beautiful view of the city as we head back in to dock.

With time running out before I needed to head to the airport, I decided to wander around the old section of the waterfront area and see what I could find.  I was able to spend some time in a very old cemetery and look around inside the Old North Church.  It was an amazing feeling to stand in places with such depth of history and I wish I had more time to explore.

The Segway tour looked like a cool way to get around, but I passed on the $60/hour price tag and used my own creaky legs.


Thought the hourglass was a nice touch...

No cute little angels or halos here.

It was amazing how the grave markers had held up considering the years.

The Old North Church. A stop on the Freedom Trail, which is a self-guided walking tour.

View inside the church.

PR. That's Paul Revere for you runners...

Thank you Boston.  I truly enjoyed my trip and hope to come back some day.

See previous posts for more background on my trip to Boston and doing the ‘double’:
Bahstun x2
Boston Day 1: Travel/Expo/Race prep
Race Report: Boston (double) Marathon