2012 Training Log – Week 12
Spent the week visiting family and relaxing during our spring break vacation. I’m not used to having a week off after a 100 miler, it was nice! Usually it’s right back to work on Monday morning. I took it easy for the first half of the week, then went on a few runs to see how things felt. All good! Now I just need to figure out what’s next.
Brisk walk with Natalie. She has to do some sort of activity every day of vacation to fulfill a PE requirement.
Lots of walking around the mall, and also went to a photography class.
Pushed a little farther. Felt good.
Today was not about training, it was for clearing the head and getting out on a great spring day. Also enjoying the fitness I have built up. Felt pretty darn good considering the 100 just a few days ago. Easy but steady from start to finish.
Saturday – Sunday
Total: 36.6 miles / 5:38
Pic of the week:
Flag over Lone Peak
In addition to trying to build some photography skills, I am working on the post/editing side of things as well. Sometimes I tread really lightly, this is a case where a lot more took place. I pulled off the freeway at a car dealership and snapped the picture on Tuesday evening knowing that the flag in the wind with the snow-capped mountains was the prize and I could deal with the rest later.