Hopped in the neighborhood 5k this morning.  Pushed Jessica in the stroller and took 3rd place out of 50 or so.  Our time was only around 26 minutes, but there was a lot of climbing – especially on the way back to the finish.  I held my heart rate over 180 for the last 5 minutes of the race, maxing out at 188.  Ouch!  Pushing 50+ pounds of stroller up a hill like that will really make you work!!

After the race I asked Jessica if Daddy was breathing kind of loud.  She replied, “You were hurting my ears!”