Daily Archives: January 27, 2008

Training Summary for the week of: 1/21/2008

Made it. 7 consecutive 60+ mile weeks in the dead of winter. Pretty happy with how that worked out. Very solid effort, built up a solid base, lost 10-12 pounds, and even worked on some speed. Now it’s time to reduce the mileage and rest up for my first big race of the year.

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