Daily Archives: January 20, 2008
This ends my 6th consecutive 60 mile week. I’m shooting for one more before I start a 2 week taper for my first ‘A’ race of 2008. I’m WAY into new territory with this approach. I usually do a 3 week block followed by a reduced recovery week before repeating the cycle. Pushing through 7 weeks will be a challenge, but I’m happy with the results so far and hopeful that the two week taper will work some magic before the race.