Daily Archives: January 20, 2008

Training Summary for the week of: 1/14/2008

This ends my 6th consecutive 60 mile week.  I’m shooting for one more before I start a 2 week taper for my first ‘A’ race of 2008.  I’m WAY into new territory with this approach.  I usually do a 3 week block followed by a reduced recovery week before repeating the cycle.  Pushing through 7 weeks will be a challenge, but I’m happy with the results so far and hopeful that the two week taper will work some magic before the race.

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