Category Archives: family
Freedom Festival 5k
My 3 oldest kids and I ran our first race together this morning. This was the biggest race by far that I’ve ever run in – I don’t know the total number of runners, but I think it was between two and three thousand. We could see about 20 hot air balloons that had taken off just before the start, and a news helicopter was circling overhead. It was really cool for the kids because we got to run along the parade route and had lots of people cheering and clapping for us. Dad, Elizabeth, and Jessica made the trip over to cheer for us as well. We saw them at the halfway point and it gave us a great boost.
The kids did great, especially considering we haven’t run much lately like we were doing in the spring. After a 12:00 first mile, Natalie started to fade a little and we had to take some walk breaks. She kept up a strong walk and then we would pick out landmarks that we could run to before taking the next break.
With a little less than half a mile to go, I sent Malcolm and Lindsey ahead and they ran to a strong finish. I’m impressed with how well they did, making it look easy with no training. I stuck with Natalie until she just about left me in the dust with 200 yards to go. I told her to sprint for the finish, but was caught off guard when she ramped up to an 8:00 min/mile pace. Where did that come from?!? She flew!
The finish was lined with people 3-4 deep on both sides, a huge banner, digital clocks, and a timing mat. It was really cool, and the kids got a thrill from it all. Malcolm and Lindsey finished in 44 minutes, and Natalie and I came across a minute later. They were very happy to collect their shirts and finisher medals, along with a goody bag. It was a great time, and something they (and I) will always remember.
I was so proud of them, especially considering how tired they were from our big day on the lake yesterday. Everyone was sunburned, dehydrated, and had sore muscles from all of the tubing/skiing/boating, but we survived. This vacation stuff is hard work!!
Fun Weekend
The kids were all out of school on Friday, so I took the day off from work and we went to the Zoo. It was a really nice day, not nearly as hot as it usually is when we go. We were all dragging by the afternoon and were definitely ready to get back home. It’s hard work having fun!!
On Saturday we put a decent effort into weeding and yard work before lunch. Then I took the kids over to the canyon for a little ride. It’s so nice to have such a great place to ride close by. People drive from all over the Denver area to ride in our neck of the woods.
This was the maiden voyage of Natalie’s new birthday bike. It’s on the big side, but she’s growing like crazy! I didn’t dare go with anything smaller (this was basically the smallest ‘adult’ size). She rode so great today! I was very happy, and so was she. It was great weather and we all had a super time. As I was riding along with her, she said “I’m sure glad I have an athletic dad like you, or else I would be home right now instead of riding bikes.” Made me laugh.
More pictures here.
Let sleeping dogs lie
The older kids were playing outside in the snow when Malcolm decided to dig a hole and wait in it to ambush the girls with a snowball when they came around the corner of the house.
Apparently they took too long, because Malcolm fell asleep! The girls tiptoed past him and left him there – asleep with snowball in hand.






