Monthly Archives: December 2012
The Agile Fox Friday Foto – 12.07.2012
After a year and a half of including a ‘pic of the week’ at the end of my weekly training summary, I’ve decided to let it stand as a post of its own. I’m also implementing a rule that the Friday Foto needs to have been taken sometime in the last week. No recycling. I am doing this to keep me engaged in building my photography skills, and to make me work harder to get fresh shots. Click here to see my previous Friday Foto posts.
It’s tough having short legs!
This is Katie the Wonderdog, our 4 1/2 year old Pembroke Welsh Corgi. We adopted her from a local rescue organization a year and a half ago.
She is a total sweetheart, and loves people. Other dogs, not so much. She has tons of personality, but only seems to be revealing it in bits and pieces over time. It was challenging to get a 3 year old dog without knowing anything about her background or previous life. She was very loveable and well behaved, but super reserved and somewhat un-doglike. She wouldn’t play, didn’t like to be out in the yard, etc. It took several months for her to even use the bathroom in the yard, we had to take her over to the park multiple times per day. In the middle of a walk she would just sit down and refuse to go any further.
Ever so slowly, bit by bit, the layers have been peeling away. She has become part of the family and now enjoys many of the typical dog activities. She loves walks, playing with her squeak toys, and has recently started to fetch a ball really well. It has been a very rewarding process.
2012 Training Log – Week 49
55 miles, 10 hours. I was hoping for 70, but some sucky legs and a weekend of work took care of that idea. Man, I had some horrible runs this week. Bleh.
I am getting up at 5:05 (because 05:00 is way too close to 04:59) and am on the treadmill by 5:10. Typically only for a mile to a mile and a half, hiking at a steep grade. Aiming to do that 4-5x a week to build some uphill fitness and also get my calves stretched out a little.
Saw a red tailed hawk with one only leg. Crappy cell phone pic, but you can see it dangling:
I managed to sneak in a little mountain bike safari late Saturday afternoon and tracked down the sheep herd:
Cotton Candy Forest Fire
I wasn’t even thinking about trying to shoot the sunset when I was driving home last week. The sky conditions were clear and it didn’t look like much would be happening. I concentrated all my attention on shooting the moonrise as I was deep in a canyon and it was making a spectacular appearance over the ridge above me.
When I was finished with the moon, I turned around and started walking back to the car – and then stopped dead in my tracks as I saw the most unique sunset I have ever witnessed unfolding in front of me. After saying “Wow!” to the empty space around me, I got busy with the camera.
Small clouds were hitting the mountain in front of me and were being driven up into the sky where they would come apart in a wispy mess. I thought it looked like a cotton candy forest fire, and the color of the clouds reminded me of a coral/pastel Polo shirt I owned in the late 80’s when Miami Vice was at the pinnacle of pop culture.
It was as if the hookah-smoking caterpillar from Alice in Wonderland was sitting behind the mountain casually blowing psychedelic patterns into the air.
That was ten minutes of totally awesome.














