I had to travel to Chicago for 3 days on business. I was planning on racing on the weekend and then taking a little time off for recovery, but the race got canceled due to snow. So I did 2 hours on the trainer instead. The first night at the hotel I did 90 minutes on the stationary trainer while watching ‘Friends’ re-runs. Not sure which was worse, the trainer or the TV. The trainer had a broken seat, too.

The next day I did a hotel triathlon – 30 minute swim in the pool (I suck at swimming), followed by more time on the trainer, then a run on the treadmill. That night I ran another 30 minutes on the treadmill, and did another hour on the trainer in the morning. Gotta love business travel!