2012 Training Log – Week 27

Week 2 of vacation.  Very little running, but did some 14ers and tons of walking around at an amusement park (should have worn the Garmin).


Monday – Wednesday
0 miles


Thursday
7 miles

Late eveing Quandary ascent.  Got off the mountain at 12:30am.


Friday
14 miles

Drove over to Leadville after Quandary and took a 3 hour nap before hiking up Mt. Massive.


Saturday
12 miles

Spent time working around the house, then took the kids swimming for a couple of hours.  Got home mid afternoon and asked who wanted to ride up Waterton while I ran.  Much to my surprise, they were all game.  I really need to do this more often.  It’s a great way to get everyone out and doing something, and I get a good workout.

The run was good.  I didn’t expect much since it was only the 4th time I’ve run in the past two weeks.  I was a little rusty for a mile or two, then settled in and really enjoyed it.


Sunday
2 miles

Just some easy treadmill with lots of calf stretching.


Total: 35 miles / 10:00

Posted on July 15, 2012, in run, training. Bookmark the permalink. Leave a comment.

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